Pregnancy & Childbirth Support Programme

Pregnancy is a wonderous and potent time in a woman’s life - not only are you growing a small and perfect human within your body, but this time also has huge potential for growth and healing, both spiritually and emotionally.

I have been lucky enough to have had two natural births at home, and am deeply grateful for both.  The birth of my second was an unintended 'free birth' - just my partner and I were present - and was one of the most powerful and uplifting experiences of my life.  I felt ecstatic and empowered in a way I didn't know was possible.  It helped me understand what a natural birth can offer a woman & new mother and how it can equip them with a subtle but powerful foundation for one of the most important journey’s for a woman - motherhood.

For a while, I thought my experience was normal, but on meeting other new mothers I realised many birth experiences didn’t go to plan at all.  I saw how the medicalisation of childbirth didn’t support women to have the births they dreamed of, and how crushing this was. It seemed decisions during a hospital labour are driven by the need to minimise time, risk and ultimately litigation.  Interventions can be too soon and too much, at worst, feeling like a sledgehammer approach within the delicate process of birth.  This affects not only the birth but can have a knock on effect on both mother and baby’s physical and emotional wellbeing, bonding between them, breastfeeding and many other aspects of postpartum.  

My Offer

The awareness of today’s childbirth created a strong desire in me to help pregnant women make good and informed choices about how they want their childbirth experience to be, alongside supporting them physically and emotionally with their pregnancy. Women need each other, and no more than during this precious and sacred time.

Having someone you trust alongside you, who has walked the path before can be invaluable in helping navigate your pregnancy in a way that feels right to you, particularly if it is your first.  This is what I offer you - my experience, my care, my vision and desire for you (and all women) to have as natural pregnancy and birth as is possible. 

 

 

Summary of my Support:

  • Monthly Constitutional Homeopathy Sessions
  • Mentoring & Emotional Support Sessions
  • Supporting your pregnant body using natural remedies and homeopathy
  • The Pregnancy Tissue Salt Programme
  • Homeopathy Birth Preparation session (with mother and birthing partner)
  • A Helios Homeopathy Childbirth Kit will be posted to you
  • Birth Gift - Booklet: "Homeopathy & Natural Remedies for Children"
  • Postpartum Care session

The Programme

Support Sessions - We will connect online or in person - if you are local to Sussex, and this is your preference (I have a clinic based in my home in Brighton).  Our sessions will include weekly or bi-weekly (depending on the level of support you feel you need) mentoring and support sessions - these will include anything that comes up to be discussed, aired and healed during our time together.  I am a natural empath, intuitive and healer and I use these skills to navigate all our sessions together. Each session will be 1 hour, although our initial homeopathic consultation may take a little longer.

Homeopathy - I will also be working on supporting you Homeopathically during this time, which will help balance you emotionally, support any physical ailments that need attention and work on deeper healing if it comes up and you desire.  These Homeopathic sessions will be monthly. 

Physical Health - I also call on my knowledge and experience of natural remedies, herbs, tissue salts, nutrition, supplements, flower essences, as well as my homeopathic remedies in supporting your body, depending what is needed.

Pregnancy Tissue Salt Programme - I put most pregnant women I work with on the Pregnancy Tissue Salt Programme.  It is an invaluable resource during pregnancy, as it drip feeds the body minerals and thus nourishment and at this important time when the body’s micronutrient stores have the potential to be drained.  Each month the tissue salt mineral combination alters slightly to accommodate the needs your growing baby places on your body. The tissue salts help keep you nourished and thus less depleted during the postpartum period and beyond, when you will be breastfeeding, functioning on much less sleep and adjusting to your new role as a mother.  During our sessions we will go through what each tissue salt does to support the body, but by way of example now, it ranges from creating more subtleness in the body, which in turn can help avoid stretch marks developing, iron levels, helps water balance, aids cramping and much more…. You will receive a print out of this programme and general tissues salt information.

Birth Preparation - this session will introduce how homeopathy can support labour.  We will go through each remedy in the Homeopathic Childbirth Kit and I will help you determine which ones will be most suited to you and how to prescribe them.  This is a lovely job for your birth/partner to take on, as your mind will be engaged elsewhere!  Your Homeopathic Childbirth Kit will be posted to you in time for this session (as loan of the kit for your birth is part of this package). If you have chosen a birthing keeper or doula to accompany your labour journey, they are also welcome to join this session - if you would like. Lastly, I will give  you instructions on your homeopathic postpartum care schedule. This is important, so you can get started immediately after your birthing has completed, as the sooner you start the, the quicker postpartum recovery will be.

 

Postpartum Care - this will be our last session together, as part of this programme.  It will give us the chance to debrief after the birth, meet the newest member of  your family, check in about your postpartum care routine and talk about care for your family going forward. 

 

My Birth Gift  - to you is the book “Homeopathy & Natural Remedies for Children” I compiled from the information and experience I gathered through caring for the health needs of my own two children, using Homeopathic and natural remedies.  You can do so much for your children’s health by treating their coughs, colds, fevers etc naturally. I am always keen to introduce this as an option for new parents who have this desire.

 

Example of Programme

 

Sessions Attending Time Session contents….
Week 1 Introduction to the Programme Mother

(Partner welcome)

1 hr We can meet each other and get clear on your dreams, aspirations and needs.

Tissue Salt Pregnancy Programme

Week 1 Homeopathy - initial consultation

(monthly)

Mother 1 - 1.5 hrs I will get to know you - your body and emotional world - so I can know how best to support you and your pregnancy homeopathically over the next few weeks and months.

I will ask you to complete my introductory form prior to this session.

Week 2 - 40 Support & Mentoring 

(ongoing weekly)

Mother 

(partner also welcome)

1 hr We can talk, plan and support you with any aspect of the pregnancy you are going through or want to discuss.
Due month Birth Preparation Session Mother & Father 1 - 1.5hr Homeopathic Childbirth Kit

We will go through the remedies in the birth kit and work out which remedies will be the best fit and thus support you and baby, both physically and emotionally, during your birth process.

Father’s role!

This is a nice job for the fathers/partners to take on. Learning about the remedies and which and how to prescribe them during the birth process.

Other aspects e.g. Placenta Encapsulation as an option.

Birth Support

We can discuss How much support you would like from me.

Post Partum

We will discuss postpartum remedies, so you can be prepared for after the birth. We will cover more of this in our next postpartum session. 

Birth Gift Your Book: “Homeopathy & Natural Remedies for Childrenwill be posted to you, 
Post Birth Post Birth Session Mother & Father 1 hr Postpartum Support

We will discuss Homeopathic Remedies & Herbs to support your postpartum recovery.

Explore Using Homeopathy for Your Family:

I will Introduce the Homeopathy Basic Kit & my Reference book as support tools - so you can get an idea of what is possible regarding supporting the health of your family going forward.

 

Pricing

 

Pregnancy Support Programme
3 Month

Basic Package

3 Month

Support Package

3 Months

Full Package

Pregnancy Programme Intro Session £70 £70 £70
Tissue Salt programme included included included
Homeopathy Consultation - once monthly £210

(3 x sessions)

£210

(3 x sessions)

£210

(3 x sessions)

Wellbeing Support Sessions (1hr) £280

(4 x sessions)

£560

(8 x sessions)

£780

(12 x sessions)

Birth preparation - Couple session 85 85 85
Helios Childbirth Homeopathy Kit (loan) included included included
Postpartum - Support Session 85 85 85
Birth Gift - booklet included included included
Price: £460 £600 £1,230

 

* you can adapt this programme to fit your needs - how much or little support you would like.

 

Introductory call

If you are interested in this programme, and would like more information or just to talk it over, we can arrange a free 15 min introductory call, so you can get a sense of me, my work and whether we might be a good match. You can schedule this call through my online calendar or with me directly. .

 

Looking forward to working with you.


Best wishes,

Zoex

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